Carrot Pudding (Gajar Halwa)
Ingredients: Carrot, Ghee, Milk and Sugar
Is CarrotPudding (Gajar Halwa) good for health?
Low Fat Carrot Halwa is a good source of Vitamin A, Calcium and Phosphorus. As the name suggests it is wonderfully low in calories and good for weight watchers. Made from low fat milk, carrots.
Is Carrot Pudding (Gajar Halwa) good for weight loss? Does carrot reduce belly fat? Firstly, the ingredients such as carrots, jaggery, ghee, cardamom powder, used in low-calorie gajar ka halwa are not only healthy but also great for shedding those extra pounds. For instance, carrots are an excellent detoxifying food that contains properties that can help cleanse the liver. Carrots are a weight loss friendly vegetable that cleanses the liver, hence, they make an integral part of a detoxifying diet. Adding carrot juice to your daily diet could be one of the most effective ways to lose belly fat.Carrots are loaded with vitamin A, vitamin C, vitamin K and fibre. The vitamin A in carrots helps to improve the vision, thus making it mandatory to finish the halwa in your bowl. 2. Adding milk to the halwa adds calcium and protein to the dish.
Comments