Patra/ Alu Vadi

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Patra/Alu Vadi

Ingredients:
colocasia leaves also known as arbi ke pate
chickpeas Flour/Besan
Tamarind
Sesame seeds
Ajwain/Carom Seeds
Red Chili Powder
Turmeric Powder
Garam Masala Powder
Salt
Water
Cooking Oil

Health Benefits:

Colocasia leaves: Reach in vitamin C

 Besan: help you manage blood glucose levels, improve heart health and offer anticancer properties

Tamarind: antioxidants, anti-diabetic effects, improve heart health and cholesterol

Turmeric: Can Help Prevent and Treat Alzheimer's Disease, Can Treat Skin Conditions.

Sesame seeds: healthy fats, protein, B vitamins, minerals, fiber, antioxidants, combat arthritis pain

Ajwain: powerful antibacterial and antifungal properties

Garam masala: Reduces Inflammation, Enhances Nutrient Absorption

Red chilli: skin and hair healthy, Maintenance of weight, Immunity building

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